Esra Örs 5:07 row
859
Meters
5:07.7
Time
2:59.1
Pace
43
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 94 |
November 23, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 859 | 2:59.1 | 61 | 509 | 29 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 30 |
| 5:07.7 | 22 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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