Esra Örs 10000m row
10,000
Meters
46:29.7
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 94 |
August 21, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.7 | 10,000 | 2:19.4 | 129 | 743 | 20 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 20 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 20 |
| 9:16.8 | 6,000 | 2:19.2 | 130 | 746 | 20 |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 734 | 20 |
| 9:13.7 | 10,000 | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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