Esra Örs 5:04 row
870
Meters
5:04.5
Time
2:55.0
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 46 |
June 22, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 870 | 2:55.0 | 65 | 524 | 30 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 31 |
| 5:04.5 | 9 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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