Esra Örs 40:00 row
8,885
Meters
40:00.0
Time
2:15.0
Pace
523
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 105 |
April 25, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,885 | 2:15.0 | 142 | 788 | 20 |
| 8:00.0 | 1,773 | 2:15.3 | 141 | 785 | 20 |
| 16:00.0 | 1,774 | 2:15.2 | 141 | 786 | 20 |
| 24:00.0 | 1,781 | 2:14.7 | 143 | 792 | 20 |
| 32:00.0 | 1,769 | 2:15.6 | 140 | 782 | 20 |
| 40:00.0 | 1,788 | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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