Esra Örs 8000m row
8,000
Meters
36:58.0
Time
2:18.6
Pace
463
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 611 |
| Drag Factor | 95 |
April 16, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.0 | 8,000 | 2:18.6 | 131 | 752 | 16 |
| 7:21.5 | 1,600 | 2:17.9 | 133 | 758 | 16 |
| 7:20.7 | 3,200 | 2:17.7 | 134 | 761 | 16 |
| 7:21.6 | 4,800 | 2:18.0 | 133 | 758 | 17 |
| 7:26.5 | 6,400 | 2:19.5 | 129 | 743 | 16 |
| 7:27.7 | 8,000 | 2:19.9 | 128 | 739 | 17 |
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Workout Graph
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