Esra Örs 5:28 row
914
Meters
5:28.2
Time
2:59.5
Pace
46
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 97 |
March 13, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.2 | 914 | 2:59.5 | 60 | 508 | 28 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 30 |
| 5:28.2 | 93 | 2:31.6 | 100 | 645 | 17 |
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Workout Graph
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