Esra Örs 10000m row
10,000
Meters
47:32.9
Time
2:22.6
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 95 |
March 12, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.9 | 10,000 | 2:22.6 | 121 | 715 | 19 |
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 20 |
| 9:32.3 | 4,000 | 2:23.0 | 120 | 711 | 20 |
| 9:33.0 | 6,000 | 2:23.2 | 119 | 709 | 20 |
| 9:31.6 | 8,000 | 2:22.9 | 120 | 712 | 19 |
| 9:25.1 | 10,000 | 2:21.2 | 124 | 727 | 20 |
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Workout Graph
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