Esra Örs 5:03 row
1,053
Meters
5:03.2
Time
2:23.9
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 102 |
March 05, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,053 | 2:23.9 | 117 | 703 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 5:03.2 | 8 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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