Esra Örs 5:06 row
896
Meters
5:06.4
Time
2:50.9
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 103 |
February 28, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 896 | 2:50.9 | 70 | 540 | 27 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 28 |
| 5:06.4 | 17 | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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