Esra Örs 45:00 row
9,738
Meters
45:00.0
Time
2:18.6
Pace
561
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 115 |
January 14, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,738 | 2:18.6 | 131 | 752 | 19 |
| 9:00.0 | 1,956 | 2:18.0 | 133 | 757 | 19 |
| 18:00.0 | 1,944 | 2:18.8 | 131 | 749 | 18 |
| 27:00.0 | 1,946 | 2:18.7 | 131 | 750 | 19 |
| 36:00.0 | 1,930 | 2:19.8 | 128 | 739 | 19 |
| 45:00.0 | 1,963 | 2:17.5 | 135 | 762 | 20 |
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Workout Graph
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