Esra Örs 30:00 row
6,314
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 116 |
January 05, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,314 | 2:22.5 | 121 | 715 | 20 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 20 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 20 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 704 | 20 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 21 |
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Workout Graph
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