Esra Pasiner 10000m row
10,000
Meters
50:26.1
Time
2:31.3
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 121 |
January 02, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:26.1 | 10,000 | 2:31.3 | 101 | 645 | 543 | 18 |
| 10:06.7 | 2,000 | 2:31.6 | 100 | 640 | 108 | 18 |
| 10:26.8 | 4,000 | 2:36.7 | 91 | 614 | 107 | 18 |
| 10:12.1 | 6,000 | 2:33.0 | 98 | 635 | 108 | 18 |
| 10:07.5 | 8,000 | 2:31.8 | 100 | 640 | 108 | 18 |
| 9:33.0 | 10,000 | 2:23.2 | 119 | 703 | 112 | 19 |
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Workout Graph
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