Esra Örs 6000m row
6,000
Meters
28:17.5
Time
2:21.4
Pace
345
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 106 |
December 24, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.5 | 6,000 | 2:21.4 | 124 | 725 | 20 |
| 5:34.1 | 1,200 | 2:19.2 | 130 | 746 | 20 |
| 5:34.0 | 2,400 | 2:19.1 | 130 | 746 | 20 |
| 5:28.3 | 3,600 | 2:16.7 | 137 | 770 | 20 |
| 5:27.1 | 4,800 | 2:16.2 | 138 | 775 | 20 |
| 6:13.9 | 6,000 | 2:35.7 | 93 | 618 | 21 |
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Workout Graph
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