Esra Örs 8000m row
8,000
Meters
39:36.9
Time
2:28.5
Pace
439
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 101 |
November 28, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.9 | 8,000 | 2:28.5 | 107 | 667 | 18 |
| 8:01.7 | 1,600 | 2:30.5 | 103 | 653 | 18 |
| 7:54.6 | 3,200 | 2:28.3 | 107 | 669 | 18 |
| 7:54.9 | 4,800 | 2:28.4 | 107 | 668 | 18 |
| 7:53.7 | 6,400 | 2:28.0 | 108 | 671 | 18 |
| 7:51.9 | 8,000 | 2:27.4 | 109 | 675 | 18 |
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Workout Graph
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