Esra Pasiner 8000m row
8,000
Meters
37:01.0
Time
2:18.8
Pace
462
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 105 |
February 01, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:01.0 | 8,000 | 2:18.8 | 131 | 748 | 462 | 19 | 158 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 114 | 19 | 149 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 740 | 115 | 19 | 153 |
| 9:17.6 | 6,000 | 2:19.4 | 129 | 742 | 115 | 20 | 156 |
| 8:58.5 | 8,000 | 2:14.6 | 143 | 788 | 118 | 22 | 175 |
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Workout Graph
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