Esra Pasiner 8000m row
8,000
Meters
35:28.4
Time
2:13.0
Pace
477
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 103 |
January 20, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:28.4 | 8,000 | 2:13.0 | 149 | 806 | 477 | 20 |
| 8:54.5 | 2,000 | 2:13.6 | 147 | 801 | 119 | 21 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 801 | 119 | 21 |
| 8:52.1 | 6,000 | 2:13.0 | 149 | 805 | 119 | 20 |
| 8:47.4 | 8,000 | 2:11.8 | 153 | 819 | 120 | 21 |
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Workout Graph
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