Esra Pasiner 5000m row
5,000
Meters
25:22.2
Time
2:32.2
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 101 |
January 03, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.2 | 5,000 | 2:32.2 | 99 | 633 | 268 | 18 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 621 | 53 | 17 |
| 5:07.7 | 2,000 | 2:33.8 | 96 | 620 | 53 | 18 |
| 5:10.0 | 3,000 | 2:35.0 | 94 | 615 | 53 | 18 |
| 5:03.9 | 4,000 | 2:31.9 | 100 | 639 | 54 | 18 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 674 | 55 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.