Esra Örs 10000m row
10,000
Meters
49:36.7
Time
2:28.8
Pace
571
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 893 |
| Drag Factor | 103 |
October 12, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.7 | 10,000 | 2:28.8 | 106 | 665 | 17 |
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 19 |
| 9:50.0 | 4,000 | 2:27.5 | 109 | 675 | 18 |
| 10:30.8 | 6,000 | 2:37.7 | 89 | 607 | 18 |
| 10:13.2 | 8,000 | 2:33.3 | 97 | 634 | 18 |
| 9:46.6 | 10,000 | 2:26.6 | 111 | 681 | 17 |
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Workout Graph
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