Esra Örs v2000m/2:00r...3 row
6,000
Meters
26:27.4
Time
2:12.2
Pace
360
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,065 |
| Overall Time | 32:27.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 100 |
June 14, 2025 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.4 | 6,000 | 2:12.2 | 151 | 820 | 20 | |
| 8:52.3 | 2,000 | 2:13.0 | 149 | 811 | 20 | |
| r: 2:00 | 35 | |||||
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 20 | |
| r: 2:00 | 18 | |||||
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 21 | |
| r: 2:00 | 12 | |||||
| r65 |
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Workout Graph
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