Lucy Back v1500m/5:59r...4 row
6,000
Meters
25:28.2
Time
2:07.3
Pace
372
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 18:32.0 |
| Overall Distance | 6,127 |
| Overall Time | 44:00.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 743 |
| Drag Factor | 123 |
May 01, 2025 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.2 | 6,000 | 2:07.3 | 169 | 883 | 29 | |
| 6:17.7 | 1,500 | 2:05.9 | 175 | 903 | 28 | |
| r: 5:59 | 13 | |||||
| 6:18.3 | 1,500 | 2:06.1 | 175 | 900 | 30 | |
| r: 6:03 | 32 | |||||
| 6:29.5 | 1,500 | 2:09.8 | 160 | 850 | 28 | |
| r: 6:08 | 36 | |||||
| 6:22.6 | 1,500 | 2:07.5 | 169 | 880 | 30 | |
| r: 0:22 | 46 | |||||
| r127 |
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Workout Graph
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