Andrea Carozzino 6x8:00/2:00r row
11,551
Meters
48:00.0
Time
2:04.6
Pace
734
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,646 |
| Overall Time | 1:00:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 105 |
March 24, 2025 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,551 | 2:04.6 | 181 | 921 | 23 | |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 23 | |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 23 | |
| 8:00.0 | 1,918 | 2:05.1 | 179 | 914 | 23 | |
| 8:00.0 | 1,913 | 2:05.4 | 177 | 910 | 23 | |
| 8:00.0 | 1,913 | 2:05.4 | 177 | 910 | 23 | |
| 8:00.0 | 1,916 | 2:05.2 | 178 | 912 | 24 | |
| r95 |
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Workout Graph
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