Andrea Carozzino 6x7:00/3:00r row
10,301
Meters
42:00.0
Time
2:02.3
Pace
668
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,411 |
| Overall Time | 1:00:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 106 |
March 22, 2025 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,301 | 2:02.3 | 191 | 958 | 22 | |
| 7:00.0 | 1,677 | 2:05.2 | 178 | 913 | 22 | |
| 7:00.0 | 1,712 | 2:02.6 | 190 | 952 | 22 | |
| 7:00.0 | 1,737 | 2:00.8 | 198 | 981 | 22 | |
| 7:00.0 | 1,732 | 2:01.2 | 196 | 975 | 22 | |
| 7:00.0 | 1,720 | 2:02.0 | 192 | 961 | 22 | |
| 7:00.0 | 1,722 | 2:01.9 | 193 | 964 | 22 | |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.