Andrea Carozzino 8x8:00/2:00r row
15,369
Meters
1:04:00.0
Time
2:04.9
Pace
980
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,501 |
| Overall Time | 1:20:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 1483 |
| Drag Factor | 104 |
March 21, 2025 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,369 | 2:04.9 | 180 | 917 | 23 | |
| 8:00.0 | 1,934 | 2:04.0 | 183 | 930 | 23 | |
| 8:00.0 | 1,951 | 2:03.0 | 188 | 947 | 23 | |
| 8:00.0 | 1,934 | 2:04.0 | 183 | 930 | 23 | |
| 8:00.0 | 1,906 | 2:05.9 | 175 | 903 | 23 | |
| 8:00.0 | 1,923 | 2:04.8 | 180 | 919 | 23 | |
| 8:00.0 | 1,876 | 2:07.9 | 167 | 875 | 23 | |
| 8:00.0 | 1,916 | 2:05.2 | 178 | 912 | 23 | |
| 8:00.0 | 1,928 | 2:04.4 | 181 | 924 | 24 | |
| r132 |
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Workout Graph
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