Andrea Carozzino v20:00/5:00r...2 row
10,714
Meters
44:00.0
Time
2:03.2
Pace
691
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,727 |
| Overall Time | 49:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 106 |
March 18, 2025 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,714 | 2:03.2 | 187 | 944 | 23 | |
| 20:00.0 | 4,803 | 2:04.9 | 180 | 917 | 23 | |
| r: 5:00 | 13 | |||||
| 24:00.0 | 5,910 | 2:01.8 | 194 | 966 | 24 | |
| r13 |
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Workout Graph
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