Andrea Carozzino 2x15:00/3:00r row
7,231
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,265 |
| Overall Time | 36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 110 |
March 04, 2025 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,231 | 2:04.4 | 182 | 924 | 21 | |
| 15:00.0 | 3,589 | 2:05.3 | 178 | 911 | 21 | |
| 15:00.0 | 3,641 | 2:03.5 | 185 | 938 | 21 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.