Andrea Carozzino 1x7:00/3:00r row
1,721
Meters
7:00.0
Time
2:02.0
Pace
112
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,736 |
| Overall Time | 10:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 114 |
March 03, 2025 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,721 | 2:02.0 | 193 | 962 | 20 | |
| 7:00.0 | 1,720 | 2:02.0 | 192 | 961 | 20 | |
| r15 |
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Workout Graph
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