Andrea Carozzino 6x8:00/2:00r row
11,567
Meters
48:00.0
Time
2:04.4
Pace
738
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,664 |
| Overall Time | 1:00:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 109 |
February 25, 2025 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,567 | 2:04.4 | 181 | 924 | 23 | |
| 8:00.0 | 1,959 | 2:02.5 | 190 | 955 | 23 | |
| 8:00.0 | 1,949 | 2:03.1 | 187 | 945 | 23 | |
| 8:00.0 | 1,927 | 2:04.5 | 181 | 923 | 23 | |
| 8:00.0 | 1,912 | 2:05.5 | 177 | 909 | 23 | |
| 8:00.0 | 1,911 | 2:05.5 | 177 | 908 | 23 | |
| 8:00.0 | 1,908 | 2:05.7 | 176 | 905 | 23 | |
| r97 |
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Workout Graph
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