Andrea Carozzino 6x9:00/1:00r row
13,355
Meters
54:00.0
Time
2:01.3
Pace
876
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,478 |
| Overall Time | 1:00:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 1229 |
| Drag Factor | 107 |
February 12, 2025 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,355 | 2:01.3 | 196 | 974 | 22 | |
| 9:00.0 | 2,226 | 2:01.2 | 196 | 975 | 22 | |
| 9:00.0 | 2,273 | 1:58.7 | 209 | 1018 | 23 | |
| 9:00.0 | 2,217 | 2:01.7 | 194 | 966 | 22 | |
| 9:00.0 | 2,284 | 1:58.2 | 212 | 1029 | 24 | |
| 9:00.0 | 2,153 | 2:05.4 | 177 | 910 | 22 | |
| 9:00.0 | 2,203 | 2:02.5 | 190 | 954 | 23 | |
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.