Andrea Carozzino 6x8:00/2:00r row
11,639
Meters
48:00.0
Time
2:03.7
Pace
745
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,740 |
| Overall Time | 1:00:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 105 |
January 27, 2025 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,639 | 2:03.7 | 185 | 936 | 24 | |
| 8:00.0 | 1,991 | 2:00.5 | 200 | 987 | 24 | |
| 8:00.0 | 1,948 | 2:03.2 | 187 | 944 | 24 | |
| 8:00.0 | 1,941 | 2:03.6 | 185 | 937 | 24 | |
| 8:00.0 | 1,911 | 2:05.5 | 177 | 908 | 24 | |
| 8:00.0 | 1,921 | 2:04.9 | 179 | 917 | 24 | |
| 8:00.0 | 1,926 | 2:04.6 | 181 | 922 | 24 | |
| r101 |
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Workout Graph
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