Andrea Carozzino 2x20:00/5:00r row
9,827
Meters
40:00.0
Time
2:02.1
Pace
641
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,878 |
| Overall Time | 50:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 105 |
January 21, 2025 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,827 | 2:02.1 | 192 | 961 | 23 | |
| 20:00.0 | 4,985 | 2:00.3 | 201 | 990 | 23 | |
| 20:00.0 | 4,843 | 2:03.8 | 184 | 933 | 23 | |
| r51 |
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Workout Graph
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