Andrea Carozzino 4x8:00/2:00r row
7,877
Meters
32:00.0
Time
2:01.8
Pace
512
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,939 |
| Overall Time | 40:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 100 |
January 01, 2025 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,877 | 2:01.8 | 193 | 965 | 23 | |
| 8:00.0 | 1,986 | 2:00.8 | 198 | 982 | 24 | |
| 8:00.0 | 1,984 | 2:00.9 | 198 | 980 | 23 | |
| 8:00.0 | 1,969 | 2:01.8 | 193 | 965 | 23 | |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 23 | |
| r62 |
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Workout Graph
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