Andrea Carozzino 2x30:00/5:00r row
14,298
Meters
1:00:00.0
Time
2:05.8
Pace
907
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,343 |
| Overall Time | 1:10:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 101 |
September 17, 2024 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,298 | 2:05.8 | 175 | 903 | 22 | |
| 30:00.0 | 6,806 | 2:12.2 | 151 | 820 | 19 | |
| 30:00.0 | 7,492 | 2:00.1 | 202 | 994 | 25 | |
| r45 |
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Workout Graph
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