Andrea Carozzino 3x16:00/5:00r row
11,792
Meters
48:00.0
Time
2:02.1
Pace
768
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,858 |
| Overall Time | 1:03:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 100 |
May 17, 2024 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,792 | 2:02.1 | 192 | 961 | 26 | |
| 16:00.0 | 3,930 | 2:02.1 | 192 | 961 | 26 | |
| 16:00.0 | 3,941 | 2:01.7 | 194 | 966 | 26 | |
| 16:00.0 | 3,921 | 2:02.4 | 191 | 956 | 26 | |
| r66 |
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Workout Graph
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