Andrea Carozzino 4x10:00/5:00r row
9,990
Meters
40:00.0
Time
2:00.1
Pace
661
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,078 |
| Overall Time | 1:00:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 100 |
May 11, 2024 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,990 | 2:00.1 | 202 | 994 | 26 | |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 26 | |
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 26 | |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 26 | |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 26 | |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.