Andrea Carozzino 6x2:30/2:00r row
4,016
Meters
15:00.0
Time
1:52.0
Pace
286
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,107 |
| Overall Time | 27:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 105 |
April 09, 2024 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,016 | 1:52.0 | 249 | 1156 | 28 | |
| 2:30.0 | 670 | 1:51.9 | 250 | 1158 | 29 | |
| 2:30.0 | 675 | 1:51.1 | 255 | 1178 | 29 | |
| 2:30.0 | 673 | 1:51.4 | 253 | 1170 | 29 | |
| 2:30.0 | 664 | 1:52.9 | 243 | 1135 | 29 | |
| 2:30.0 | 665 | 1:52.7 | 244 | 1139 | 28 | |
| 2:30.0 | 667 | 1:52.4 | 246 | 1147 | 29 | |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.