Andrea Carozzino 3x20:00/5:00r row
14,291
Meters
1:00:00.0
Time
2:05.9
Pace
902
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,365 |
| Overall Time | 1:15:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 98 |
March 27, 2024 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,291 | 2:05.9 | 175 | 902 | 23 | |
| 20:00.0 | 4,755 | 2:06.1 | 174 | 899 | 22 | |
| 20:00.0 | 4,756 | 2:06.1 | 174 | 899 | 22 | |
| 20:00.0 | 4,780 | 2:05.5 | 177 | 909 | 25 | |
| r74 |
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Workout Graph
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