Andrea Carozzino 6x2:30/2:00r row
3,894
Meters
15:00.0
Time
1:55.5
Pace
268
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,023 |
| Overall Time | 27:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 99 |
March 26, 2024 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,894 | 1:55.5 | 227 | 1080 | 28 | |
| 2:30.0 | 651 | 1:55.2 | 229 | 1087 | 29 | |
| 2:30.0 | 652 | 1:55.0 | 230 | 1091 | 28 | |
| 2:30.0 | 649 | 1:55.5 | 227 | 1080 | 28 | |
| 2:30.0 | 646 | 1:56.0 | 224 | 1069 | 28 | |
| 2:30.0 | 647 | 1:55.9 | 225 | 1073 | 28 | |
| 2:30.0 | 649 | 1:55.5 | 227 | 1080 | 28 | |
| r129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.