Andrea Carozzino 3x20:00/3:10r row
13,827
Meters
1:00:00.0
Time
2:10.1
Pace
844
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 13,869 |
| Overall Time | 1:09:30.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 99 |
March 01, 2024 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,827 | 2:10.1 | 159 | 846 | 21 | |
| 20:00.0 | 4,593 | 2:10.6 | 157 | 840 | 21 | |
| 20:00.0 | 4,617 | 2:09.9 | 159 | 848 | 21 | |
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 21 | |
| r42 |
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Workout Graph
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