Andrea Carozzino 30:49 row

6,849

Meters

30:49.2

Time

2:14.9

Pace

403

Calories

Average Watts142
Calories Per Hour789
Stroke Rate24
Stroke Count730
Drag Factor107

October 05, 2025 08:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:49.2 6,849 2:14.9 142 789 24
5:00.0 1,126 2:13.2 148 809 24
10:00.0 1,107 2:15.5 141 784 23
15:00.0 1,062 2:21.2 124 727 22
20:00.0 1,114 2:14.6 143 793 24
25:00.0 1,117 2:14.2 145 797 24
30:00.0 1,103 2:15.9 139 778 24
30:49.2 220 1:51.8 250 1161 28

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Workout Graph

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