Andrea Carozzino 20:49 row
4,730
Meters
20:49.5
Time
2:12.0
Pace
285
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 104 |
September 16, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 4,730 | 2:12.0 | 152 | 822 | 23 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 20:49.5 | 152 | 2:42.8 | 81 | 579 | 18 |
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Workout Graph
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