Andrea Carozzino 2x20:00/6:00r row
9,511
Meters
40:00.0
Time
2:06.1
Pace
598
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,548 |
| Overall Time | 52:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 106 |
September 15, 2025 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,511 | 2:06.1 | 174 | 899 | 22 | |
| 20:00.0 | 4,787 | 2:05.3 | 178 | 911 | 23 | |
| 20:00.0 | 4,723 | 2:07.0 | 171 | 887 | 22 | |
| r37 |
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Workout Graph
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