Andrea Carozzino 1:00:04 row
13,598
Meters
1:00:04.1
Time
2:12.5
Pace
812
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 1216 |
| Drag Factor | 106 |
August 20, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 13,598 | 2:12.5 | 150 | 817 | 19 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 1:00:04.0 | 15 | 2:13.3 | 148 | 808 | 15 |
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Workout Graph
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