Andrea Carozzino 2x25:00/4:00r row
11,568
Meters
50:00.0
Time
2:09.6
Pace
709
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,608 |
| Overall Time | 58:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 105 |
August 11, 2025 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,568 | 2:09.6 | 161 | 852 | 21 | |
| 25:00.0 | 5,802 | 2:09.2 | 162 | 857 | 21 | |
| 25:00.0 | 5,765 | 2:10.0 | 159 | 847 | 21 | |
| r40 |
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Workout Graph
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