Andrea Carozzino 3x20:00/5:00r row
13,784
Meters
1:00:00.0
Time
2:10.5
Pace
840
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,836 |
| Overall Time | 1:15:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 106 |
July 28, 2025 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,784 | 2:10.5 | 157 | 840 | 21 | |
| 20:00.0 | 4,543 | 2:12.0 | 152 | 822 | 21 | |
| 20:00.0 | 4,559 | 2:11.6 | 154 | 828 | 21 | |
| 20:00.0 | 4,681 | 2:08.1 | 166 | 871 | 22 | |
| r52 |
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Workout Graph
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