Andrea Carozzino 2x20:00/2:00r row
9,127
Meters
40:00.0
Time
2:11.4
Pace
552
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,170 |
| Overall Time | 44:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 104 |
July 09, 2025 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,127 | 2:11.4 | 154 | 829 | 21 | |
| 20:00.0 | 4,561 | 2:11.5 | 154 | 829 | 21 | |
| 20:00.0 | 4,566 | 2:11.4 | 154 | 830 | 22 | |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.