Andrea Carozzino 5x12:00/2:00r row
14,169
Meters
1:00:00.0
Time
2:07.0
Pace
885
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,276 |
| Overall Time | 1:10:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 106 |
June 18, 2025 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,169 | 2:07.0 | 171 | 887 | 22 | |
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 21 | |
| 12:00.0 | 2,800 | 2:08.5 | 165 | 866 | 22 | |
| 12:00.0 | 2,847 | 2:06.4 | 173 | 895 | 22 | |
| 12:00.0 | 2,885 | 2:04.7 | 180 | 919 | 23 | |
| 12:00.0 | 2,908 | 2:03.7 | 184 | 934 | 24 | |
| r107 |
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Workout Graph
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