Andrea Carozzino 6x9:00/1:00r row
12,898
Meters
54:00.0
Time
2:05.6
Pace
814
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,026 |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1261 |
| Drag Factor | 105 |
June 04, 2025 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,898 | 2:05.6 | 177 | 907 | 23 | |
| 9:00.0 | 2,172 | 2:04.3 | 182 | 927 | 23 | |
| 9:00.0 | 2,140 | 2:06.1 | 174 | 899 | 23 | |
| 9:00.0 | 2,129 | 2:06.8 | 172 | 890 | 23 | |
| 9:00.0 | 2,151 | 2:05.5 | 177 | 909 | 23 | |
| 9:00.0 | 2,151 | 2:05.5 | 177 | 909 | 23 | |
| 9:00.0 | 2,156 | 2:05.2 | 178 | 913 | 24 | |
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.