Andrea Carozzino 6x7:00/3:00r row
10,057
Meters
42:00.0
Time
2:05.2
Pace
639
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,158 |
| Overall Time | 1:00:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 106 |
May 22, 2025 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,057 | 2:05.2 | 178 | 912 | 23 | |
| 7:00.0 | 1,593 | 2:11.8 | 153 | 825 | 21 | |
| 7:00.0 | 1,676 | 2:05.2 | 178 | 912 | 23 | |
| 7:00.0 | 1,724 | 2:01.8 | 194 | 966 | 25 | |
| 7:00.0 | 1,781 | 1:57.9 | 214 | 1034 | 27 | |
| 7:00.0 | 1,668 | 2:05.8 | 175 | 903 | 23 | |
| 7:00.0 | 1,614 | 2:10.1 | 159 | 846 | 21 | |
| r101 |
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Workout Graph
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