Andrea Carozzino 5x12:00/2:00r row
14,110
Meters
1:00:00.0
Time
2:07.5
Pace
878
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,202 |
| Overall Time | 1:10:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 105 |
May 21, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,110 | 2:07.5 | 169 | 880 | 22 | |
| 12:00.0 | 2,716 | 2:12.5 | 150 | 817 | 21 | |
| 12:00.0 | 2,818 | 2:07.7 | 168 | 877 | 22 | |
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 23 | |
| 12:00.0 | 2,852 | 2:06.2 | 174 | 898 | 24 | |
| 12:00.0 | 2,883 | 2:04.8 | 180 | 918 | 24 | |
| r92 |
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Workout Graph
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