Andrea Carozzino 3x16:00/5:00r row
11,592
Meters
48:00.0
Time
2:04.2
Pace
742
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,643 |
| Overall Time | 1:03:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 106 |
May 16, 2025 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,592 | 2:04.2 | 183 | 928 | 24 | |
| 16:00.0 | 3,918 | 2:02.5 | 190 | 955 | 25 | |
| 16:00.0 | 3,859 | 2:04.3 | 182 | 925 | 25 | |
| 16:00.0 | 3,815 | 2:05.8 | 176 | 904 | 24 | |
| r51 |
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Workout Graph
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